Hotel Spas

By Lynn Yen 2023-07-27 15:14:30

Find relaxation and peace.

Whether you have finished a marathon work week, returned from a long travel journey, or just need some alone time, treating yourself with a trip to the spa does the trick in finding relaxation and peace. It’s one of the little pleasures in life that recharge and rejuvenate your body and spirit so that you can tackle the world anew. Shanghai is spoiled with top class hotel spas that draw from the best of Asian wellness traditions, and are sure to pamper you like royalty.


The Senz Spa at the Senz Hotel & Spa

The Senz Spa is the heart of wellness during your stay. The well-equipped daylight gym, four private treatment rooms, 25m pool, and a relaxation zone with a steam bath, sauna, and jacuzzi, make it a sanctuary for wellness and relaxation.

Enjoy a Back Release Massage, Thai Siam Massage and Aromatherapy Essential Oil Massage at The Senz Spa - a space created for purification and relaxation, for your mind and body. Treat your skin with I Plus Q essential oil to nurture and rejuvenate your body and soul.

Address: 1118 Gaojing Road, Qingpu District

Tel: 199 1676 2041


Mi Xun spa at The Middle House

Mi Xun spa offers an invigorating urban destination for wellness in the heart of bustling Shanghai. The popular concept of Mi Xun arrives at The Middle House from sister hotel The Temple House, evolving into a new, uplifting and cutting-edge health experience. Spread over 2,600sqm, guests will find an energizing array of features, from the heated indoor swimming pool to 24-hour gym facilities, wellness studio and spa treatments. There are also services and treatments co-branded with expert providers, and guests can purchase health and wellness products from a specially curated selection of premium brands.

Address: 366 Shimen Yi Road, Jing’an District

Tel: 3216 8066


The Retreat at The Sukhothai Shanghai

Designed by Neri&Hu, The Retreat from The Sukhothai Shanghai is a serene sanctuary for guests to escape from city life. The logo incorporates the lotus and water, embodying a sense of tranquility. The lotus represents inner beauty and rebirth, while water symbolises purity and the rhythms of life.

At The Retreat, guests can indulge in a range of Southeast Asian wellness therapies and signature treatments including Well-Living treatment, Sleep Well Therapy and Nepalese Tea Exfoliating Treatment. Moreover, The Retreat is comprised of five private treatment suites, a Zen garden and a retail area, along with a state-of-the-art fitness studio, a 25m indoor heated pool, and sauna and steam rooms.

Address: 380 Weihai Road, Jing’an District

Tel: 5237 8888


Chi, The Spa at Jing An Shangri-La, Shanghai

In traditional Chinese philosophy, “chi” or “qi” is the universal life force that governs wellbeing and personal vitality. For people to maintain good health, it is believed that “chi” must flow freely within the body. CHI, The Spa is your personal sanctuary where holistic treatments are based on time honoured methods shared by many Asian cultures. Luxurious yet down to earth, CHI, The Spa provides you with a place for personal peace and wellbeing. Intuitive and skilled therapists with a caring touch rejuvenate the body and sooth the senses.

CHI, The Spa at Jing An Shangri-La, Shanghai is located on the fourth floor of the hotel, with eight treatment rooms elegantly but simply designed. Here, highly skilled professional therapists will soothe any fatigued soul and restore energy and vitality. All treatment oils used are all-natural custom blends.

Guests can revitalize themselves this summer and enjoy the 60-minute package priced at 688 RMB , including 15-minute Head Relaxation Massage and 45-minute Express Refresher Facial.

Address: 1218 Middle Yan’an Road, Jing An Kerry Centre, Jing’an District

Tel: 2203 8888


Chi, The Spa at Pudong Shangri-La, Shanghai

CHI, The Spa at Shangri-La, is a sprawling 800sqm space of personal peace, enchantment and well-being located on the sixth floor of the hotel’s Grand Tower with a plethora of spa treatments including relaxing massages, revitalising facial therapies and pampering body treatments. Inspired by ancient healing traditions and rituals of Asia, treatments are based upon the principles of restoring balance and harmony to mind and body with the intuitive touch of a team of professionally-trained therapists and the restorative powers of thoughtfully selected essential oils and aromatic herbs. Chi, The Spa of Pudong Shangri-La, Shanghai features nine private suites, including two hydrotherapy suites with vitality pools, luxurious spa facilities with invigorating herbal steam and showers, infinity bath with colour therapy, relaxing lounge and vanity areas.

Address: 33 Fucheng Road, Pudong New Area

Tel: 6882 8888